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CAJUN SHRIMP IN FOIL

NUTRITION INFORMATION

Yield: 4 Servings, Serving Size: 1 packet

Amount Per Serving:

Calories: 310 calories

Total Fat: 12g

Saturated Fat: g

Cholesterol: 188.5mg

Sodium: 1318mg

Carbohydrates: 21g

Fiber: 3.5g

Sugar: 3g

Protein: 29g

Ingredients:

1 tablespoon Cajun or Creole seasoning

24 (1 pound) cleaned large shrimp

1 1/2 cups corn kernels

1/4 cup chopped fresh Italian parsley leaves

1/4 cup chopped fresh basil leaves

1/4 cup dry white wine, such as Pinot Grigio

3 ounces fully cooked Turkey/Chicken Andouille sausage (Applegate), very thinly sliced

1 medium zucchini (8 ounces each), sliced into 1/4-inch thick rounds

1 large red bell pepper, seeded and cut into thin strips

2 tbsp olive oil


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Written by mehdicrt

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