{"id":4509,"date":"2020-07-19T20:11:08","date_gmt":"2020-07-19T20:11:08","guid":{"rendered":"http:\/\/masterofkitchen.com\/?p=4509"},"modified":"2020-07-19T20:11:08","modified_gmt":"2020-07-19T20:11:08","slug":"blueberry-avocado-pancake-recipe","status":"publish","type":"post","link":"https:\/\/leaderrecipes.com\/blueberry-avocado-pancake-recipe\/","title":{"rendered":"Blueberry avocado pancake recipe"},"content":{"rendered":"

This blueberry avocado pancake recipe is dairy free and makes a lovely breakfast. Using flax seed instead of eggs and\u00a0avocado\u00a0instead of butter \u2013 it\u2019s a really healthy way to start your day. Makes about 7-8 small pancakes.<\/p>\n

Ingredients<\/span><\/h2>\n

1tsp flax seeds + 2 tsp water
\n\u00bd cup (70g) rice flour
\n\u00bd cup (70g) buckwheat flour
\n1tsp baking powder
\n3\/4 cup (185ml) milk of choice \u2013 I used almond
\n1 small apple (100g)26
\n\u00bd avocado (80g)
\nVanilla, to taste
\n1 cup (150g) Blueberries<\/p>\n

Directions<\/span><\/h2>\n

Make your flax egg by combining the flax seeds with the water into a bowl, stirring and then setting aside.\u00a0Next, add the flours and baking powder into a large mixing bowl. Stir together, and then set aside.<\/p>\n

Chop and core your apple and then add it into a blender with the avocado, milk and some vanilla to taste. Blend until smooth. When this is done, pour into the mixing bowl with the flours, followed by your flax egg.<\/p>\n

Using a hand whisk, mix all of the batter together until smooth like a cake batter. Then, pour in your blueberries and stir until well distributed throughout.<\/p>\n

Place a pan on a high heat, with a drizzle of some oil. Take a large spoonful of your mixture and scoop it onto the pan \u2013 try and get it as round as you can, as the pancakes hold their shape.<\/p>\n

Cook for about 30 seconds, then flip, and cook for a final 30 seconds on the other side, until both sides have golden\/browned. Remove from the\u00a0pan, and then repeat with the remainder of the mixture until used up.<\/p>\n

When all of the pancakes have cooked, place onto plates and serve with what you like to finish.<\/p>\n","protected":false},"excerpt":{"rendered":"

This blueberry avocado pancake recipe is dairy free and makes a lovely breakfast. Using flax seed instead of eggs and\u00a0avocado\u00a0instead of butter \u2013 it\u2019s a really healthy way to start your day. Makes about 7-8 small pancakes. Ingredients 1tsp flax seeds + 2 tsp water \u00bd cup (70g) rice flour \u00bd cup (70g) buckwheat flour […] More<\/a><\/p>\n","protected":false},"author":1,"featured_media":4510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"adace-sponsor":[],"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/posts\/4509"}],"collection":[{"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/comments?post=4509"}],"version-history":[{"count":0,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/posts\/4509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/media\/4510"}],"wp:attachment":[{"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/media?parent=4509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/categories?post=4509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/tags?post=4509"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/adace-sponsor?post=4509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}