{"id":2932,"date":"2020-01-26T00:27:58","date_gmt":"2020-01-26T00:27:58","guid":{"rendered":"http:\/\/masterofkitchen.com\/?p=2932"},"modified":"2020-01-26T00:27:58","modified_gmt":"2020-01-26T00:27:58","slug":"buttermilk-oven-fried-chicken","status":"publish","type":"post","link":"https:\/\/leaderrecipes.com\/buttermilk-oven-fried-chicken\/","title":{"rendered":"Buttermilk Oven Fried Chicken"},"content":{"rendered":"<h2 class=\"Object17965\"><span class=\"textstyle4\" style=\"color: #ff0000;\">INGREDIENTS:<\/span><\/h2>\n<div class=\"Object17965\"><span class=\"textstyle4\">4 (4 oz each) boneless, skinless chicken breasts<br \/>\n1\/2 c. low-fat buttermilk<br \/>\n1\/4 c. plain bread crumbs<br \/>\n1\/4 c. ground flaxseed<br \/>\n1\/4 c. shredded Parmesan cheese<br \/>\n1 tsp Italian seasoning<br \/>\n1\/2 tsp onion powder<br \/>\n1\/4 tsp ground black pepper<\/span><\/div>\n<h2 class=\"Object17965\"><span style=\"color: #ff0000;\">DIRECTIONS:<\/span><\/h2>\n<ol>\n<li class=\"Object17965\"><span class=\"textstyle4\">Combine chicken breasts and buttermilk in a resealable plastic bag, place in a bowl and refrigerate for 1 hour. Remove chicken from bag and discard buttermilk and bag.<\/span><\/li>\n<li class=\"Object17965\"><span class=\"textstyle4\">Whisk together bread crumbs, flaxseed, cheese, Italian seasoning, onion powder and pepper in a pie plate.<\/span><\/li>\n<li class=\"Object17965\"><span class=\"textstyle4\">Line a baking sheet with aluminum foil and spray with non-stick cooking spray.<\/span><\/li>\n<li class=\"Object17965\"><span class=\"textstyle4\">Pat bread crumb mixture onto chicken breasts, coating completely. Place on prepared baking sheet.<\/span><\/li>\n<li class=\"Object17965\"><span class=\"textstyle4\">Bake at 400 degrees for 25 minutes or until internal temperature reaches 165 degrees. Let rest for 5 minutes before serving.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS: 4 (4 oz each) boneless, skinless chicken breasts 1\/2 c. low-fat buttermilk 1\/4 c. plain bread crumbs 1\/4 c. ground flaxseed 1\/4 c. shredded Parmesan cheese 1 tsp Italian seasoning 1\/2 tsp onion powder 1\/4 tsp ground black pepper DIRECTIONS: Combine chicken breasts and buttermilk in a resealable plastic bag, place in a bowl [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/leaderrecipes.com\/buttermilk-oven-fried-chicken\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":2933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"adace-sponsor":[],"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/posts\/2932"}],"collection":[{"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/comments?post=2932"}],"version-history":[{"count":0,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/posts\/2932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/media\/2933"}],"wp:attachment":[{"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/media?parent=2932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/categories?post=2932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/tags?post=2932"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/leaderrecipes.com\/wp-json\/wp\/v2\/adace-sponsor?post=2932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}