Stuffed Pepper Casserole

A “stuffed” casserole doesn’t exactly sound healthy, but you’re about to be pleasantly surprised! Made with lean ground beef and nutrient-rich ingredients, this dinner does a great job of satisfying hunger without packing on a ton of calories.

Yield: 6 servings
Serving size: 1⅓ cups

Nutrition Information :

Per Serving (1⅓ cups):
Calories: 359
Fat: 11g
sat Fat: 2g
Carbohydrates: 43g
Fiber: 7g
Sugar: 10g
Protein: 25g

Ingredients

1 pound lean ground beef
2 green bell peppers, diced
2 red bell pepper, diced
1 small onion, diced
1 tablespoon minced garlic
2 (8.8-ounce) pouches Uncle Ben’s Ready Rice brown rice
1 (23.25-ounce) jar Prego Light Smart Traditional pasta sauce
½ tablespoon dried oregano
½ tablespoon dried basil
1 teaspoon salt
1 teaspoon black pepper
1 cup shredded reduced-fat four cheese Italian blend (I like Sargento®)

USE THE NEXT PAGE LINK BELOW ( > ) FOR THE DIRECTIONS TO MAKE IT.

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